Self-Care Beyond the Buzzword: A Student’s Guide to Navigating Change
Self-Care Beyond the Buzzword: A Student’s Guide to Navigating Change
Categories: Lectures and Seminars, Programs and Training, Virtual | Intended for Current Students
Location Details
Virtual, via MS Teams
Contact Information
Michaela Keogh, 705-818-0789, michaelakeogh@cunet.carleton.ca
Registration
Cost
$0
About this Event
Host Organization: Office of Student Affairs
In this virtual student-led workshop, participants will learn practical skills to help iterate self-care into their daily lives. The facilitation of this workshop takes a non-judgmental approach, the goal of this workshop is not to judge anyone for how they have practiced self-care, it is to provide some practical steps towards integrating self-care into your life. By the end of the workshop, students will be equipped to create a personalized self-care practice that is practical, holistic, and fun.