Mindfulness Stress Release Workshop Series

Mindfulness Stress Release Workshop Series

Categories: General, Healthy Workplace, Programs and Training | Intended for ,

Thursday, November 17, 2022 - Thursday, November 24, 2022

2:30 PM - 4:00 PM

1501 Carleton Technology and Training Centre

1125 Colonel By Dr, Ottawa, ON

Contact Information

Berak Hussain, 613-520-6674 x 4205, berak.hussain@carleton.ca

Registration

Open - Register Now

Cost

$0

About this Event

Host Organization: Health and Counselling Services

Join this three part Mindfulness Stress Release Workshop Series looking at how to
Manage Your Stress, Dealing with Burnout, and Coping with Exam Stress.

Managing Stress: Thursday Nov 17 2:30 - 4pm
Burning Out!: Thursday Nov 24 2:30 - 4pm
Exam Stress Prep: Thursday Dec 1 2:30 - 4pm

2:30pm - 4pm
Room 1501 CCTC
Refreshments will be served!

TO REGISTER email berak.hussain@carleton.ca, your fullname, student number, program and year of study

Register For this Event