Mindfulness Stress Release Workshop Series
Mindfulness Stress Release Workshop Series
Categories: General, Healthy Workplace, Programs and Training | Intended for Carleton Community, Current Students
![](https://events.carleton.ca/wp-content/uploads/2022/10/HCS-Workshop-Posters-2-148x148.png)
1501 Carleton Technology and Training Centre
1125 Colonel By Dr, Ottawa, ON
Contact Information
Berak Hussain, 613-520-6674 x 4205, berak.hussain@carleton.ca
Registration
Cost
$0
About this Event
Host Organization: Health and Counselling Services
Join this three part Mindfulness Stress Release Workshop Series looking at how to
Manage Your Stress, Dealing with Burnout, and Coping with Exam Stress.
Managing Stress: Thursday Nov 17 2:30 - 4pm
Burning Out!: Thursday Nov 24 2:30 - 4pm
Exam Stress Prep: Thursday Dec 1 2:30 - 4pm
2:30pm - 4pm
Room 1501 CCTC
Refreshments will be served!
TO REGISTER email berak.hussain@carleton.ca, your fullname, student number, program and year of study