CU Healthier Group Meet-Up: Stretching
CU Healthier Group Meet-Up: Stretching
Categories: Healthy Workplace | Intended for Faculty, Staff, Staff/Faculty
3rd Floor Athletics Centre
1125 Colonel By Dr, Ottawa, ON
Contact Information
Samantha Munro, 613-520-2600 ext. 2042, samantha.munro@carleton.ca
Registration
Cost
Free
About this Event
Host Organization: Healthy Workplace
Group Meet-Ups are designed for participants of the CU Healthier Challenge 2.0 to get together, meet one of their daily goals as a group, and to discuss their progress within the challenge. However, all Carleton faculty and staff are welcome to join in! Registration is available below.
This Group Meet-up will focus on reaching our daily Stretching goal. A member from Athletics will provide some background information on the importance of stretching, and will then guide us through a 10-minute stretch. There will be opportunity to ask questions and get advice afterwards. Those who attend will have their name entered into a draw to win a brand new YOGA MAT!
The Meet-Up will take place on the 3rd floor of the Athletics building. Don’t forget to bring your Campus Card to access the facility! If you are unsure how to get to the third floor, please ask the Welcome Desk.
See you there!