CU Healthier Group Meet-Up: Stretching

CU Healthier Group Meet-Up: Stretching

Categories: Healthy Workplace | Intended for , ,

Thursday, January 22, 2015

12:15 PM - 12:50 PM | Add to calendar

3rd Floor Athletics Centre

1125 Colonel By Dr, Ottawa, ON

Contact Information

Samantha Munro, 613-520-2600 ext. 2042, samantha.munro@carleton.ca

Cost

Free

About this Event

Host Organization: Healthy Workplace

Group Meet-Ups are designed for participants of the CU Healthier Challenge 2.0 to get together, meet one of their daily goals as a group, and to discuss their progress within the challenge. However, all Carleton faculty and staff are welcome to join in! Registration is available below.

This Group Meet-up will focus on reaching our daily Stretching goal. A member from Athletics will provide some background information on the importance of stretching, and will then guide us through a 10-minute stretch. There will be opportunity to ask questions and get advice afterwards. Those who attend will have their name entered into a draw to win a brand new YOGA MAT!

The Meet-Up will take place on the 3rd floor of the Athletics building. Don’t forget to bring your Campus Card to access the facility! If you are unsure how to get to the third floor, please ask the Welcome Desk.

See you there!