Stress, Sleep, and Nutrition: Break the Cycle, Boost Your Energy
Stress, Sleep, and Nutrition: Break the Cycle, Boost Your Energy
Categories: Healthy Workplace, Virtual | Intended for Faculty, Staff

Location Details
Virtual Event - Zoom Link Provided Upon Registering
Contact Information
Pauline Phelan, (613) 520-2600 ext. 2042, healthyworkplace@cunet.carleton.ca
Registration
Cost
$0
About this Event
Host Organization: Office of Quality Initiatives
More Information: Please click here for additional details.
Are you stuck in a cycle of stress, poor sleep, impulsive eating, and low energy? These interconnected challenges affect a significant portion of the population, often leading to fatigue, anxiety, or depression. Join Holistic Nutritionist Natasha Villeneuve, CNP for a transformative webinar where you’ll gain the tools and insights to break free from this cycle and reclaim your vitality.