Stress, Sleep, and Nutrition: Break the Cycle, Boost Your Energy

Stress, Sleep, and Nutrition: Break the Cycle, Boost Your Energy

Categories: Healthy Workplace, Virtual | Intended for ,

Thursday, March 13, 2025

2:00 PM - 3:00 PM | Add to calendar

Location Details

Virtual Event - Zoom Link Provided Upon Registering

Contact Information

Pauline Phelan, (613) 520-2600 ext. 2042, healthyworkplace@cunet.carleton.ca

Cost

$0

About this Event

Host Organization: Office of Quality Initiatives
More Information: Please click here for additional details.

Are you stuck in a cycle of stress, poor sleep, impulsive eating, and low energy? These interconnected challenges affect a significant portion of the population, often leading to fatigue, anxiety, or depression. Join Holistic Nutritionist Natasha Villeneuve, CNP for a transformative webinar where you’ll gain the tools and insights to break free from this cycle and reclaim your vitality.