Join best-selling author and Eldercare expert Amy Friesen (Tea & Toast) for a powerful live workshop designed specifically for caregivers navigating the challenges of supporting aging parents as well as children all while balancing their own lives. This interactive session will provide you with the tools and confidence to:

✅ Thrive while Caregiving – Learn practical strategies to reduce stress, avoid burnout, and maintain your well-being.

✅ Eldercare 101: Building Your Caregiving Confidence – Gain essential knowledge on senior care options, resources, and planning for the future.

✅ Effective Communication in Caregiving – Master conversations with family and professionals to ensure the best possible outcomes for your loved ones.

For questions about accessibility accommodations, please contact Healthy Workplace: healthyworkplace@cunet.carleton.ca