The goal of this asynchronous challenge is to encourage staff and faculty to sneak movement into everyday throughout the month of May. The challenge will run from May 1 – 31 and how you choose move is completely up to you – walking outdoors with friends, climbing the Dunton Tower stairs, lunchtime pickleball, a day of gardening and yard work, a round of golf – all movement is good movement!

Visit the Healthy Workplace website to learn more and download your own activity tracking sheet, for your chance to win a Healthy Workplace prize bundle!

Submit your tracking sheet to Healthy Workplace by bringing it to Dunton Tower – Room 2015, or by taking a photo of your completed tracking sheet and emailing it to healthyworkplace@cunet.carleton.ca.