Pre Winter Break Stress Management Workshop

Wednesday, February 15, 2023 from 2:30 pm to 4:00 pm

• In-person event
• 3202, Richcraft Hall, Carleton University
• 1125 Colonel By Drive, Ottawa, ON, K1S 5B6

• Contact
• Berak Hussain, berak.hussain@carleton.ca, 613-520-6674 x 4205

Come learn some useful strategies to manage stress during the demanding times of the year and leave feeling relaxed and refreshed after a mindfulness mediation exercise!

Wednesday February 15, 2:30pm – 4pm
Room 3202 Richcraft Building

Please email: berak.hussain@carleton.ca for questions