Mindfulness Stress Release Workshop Series

Thursday, November 17 at 2:30 pm to Thursday, November 24, 2022 at 4:00 pm

• In-person event
• 1501, Carleton Technology and Training Centre, Carleton University
• 1125 Colonel By Drive, Ottawa, ON, K1S 5B6

• Contact
• Berak Hussain, berak.hussain@carleton.ca, 613-520-6674 x 4205

Join this three part Mindfulness Stress Release Workshop Series looking at how to
Manage Your Stress, Dealing with Burnout, and Coping with Exam Stress.

Managing Stress: Thursday Nov 17 2:30 – 4pm
Burning Out!: Thursday Nov 24 2:30 – 4pm
Exam Stress Prep: Thursday Dec 1 2:30 – 4pm

2:30pm – 4pm
Room 1501 CCTC
Refreshments will be served!

TO REGISTER email berak.hussain@carleton.ca, your fullname, student number, program and year of study