May Movement Challenge

Thursday, May 1 at 12:00 am to Saturday, May 31, 2025 at 11:59 pm

• In-person event
• 2015 (drop off your trackers here!), Dunton Tower, Carleton University
• 1125 Colonel By Drive, Ottawa, ON, K1S 5B6

• Contact
• Pauline Phelan, paulinephelan@cunet.carleton.ca, 613-520-2600 ext. 2042

The goal of this asynchronous challenge is to encourage staff and faculty to sneak movement into everyday throughout the month of May. The challenge will run from May 1 – 31 and how you choose move is completely up to you – walking outdoors with friends, climbing the Dunton Tower stairs, lunchtime pickleball, a day of gardening and yard work, a round of golf – all movement is good movement!

Visit the Healthy Workplace website to learn more and download your own activity tracking sheet, for your chance to win a Healthy Workplace prize bundle!

Submit your tracking sheet to Healthy Workplace by bringing it to Dunton Tower – Room 2015, or by taking a photo of your completed tracking sheet and emailing it to healthyworkplace@cunet.carleton.ca.