Take Your Lunch Challenge
Take Your Lunch Challenge
Categories: Healthy Workplace
Location Details
Anywhere but your desk!
Contact Information
Samantha Munro, 613-520-2600 ext. 2042, samantha.munro@carleton.ca
Registration
Cost
Free
About this Event
Host Organization: Healthy Workplace
More Information: Please click here for additional details.
Lunch is a part of our daily routine. It’s easy to become preoccupied with your work, and forget to even take your lunch break. But, forgoing your lunch hour can lead to a time-crunched meal involving unhealthy food choices and can ultimately contribute to health issues and stress. It’s important to take a break to rejuvenate and clear your mind in the middle of your day. After taking an hour for yourself, you’ll feel refreshed and ready to get back to work – much more productively!
Healthy Workplace is challenging staff and faculty to get up and take their lunch, anywhere but at their desk! This challenge runs from July 2nd – August 31st!