Food for a Happy Heart
Food for a Happy Heart
Categories: Healthy Workplace | Intended for Anyone, Faculty, Staff, Staff/Faculty
482 MacOdrum Library
1125 Colonel By Dr, Ottawa, ON
Contact Information
Samantha Munro, (613) 520-2600 ext. 2042, Samantha.munro@carleton.ca
Registration
Cost
Free
About this Event
Host Organization: Healthy Workplace
Many of us know that having high cholesterol is a risk factor for heart disease but did you know having a poor quality diet can also increase your risk. During this session, Registered Dietitian Cindy Sass will review what the newest approach is for heart healthy eating and discuss what specific foods you should include to improve your diet and lower your risk of heart disease.