The Healthy Workplace Committee is pleased to present the Every Day in May Physical Activity Challenge! This fun challenge encourages participants to engage in 30 minutes of physical activity each day in the month of May.

It’s easy to participate! Here’s how the challenge works:

1. Register here: http://carleton.ca/healthy-workplace/activitiesprograms/every-day-may-challenge/
2. Download your activity log
3. Participate in 30 minutes of activity each day in May (or as many days as you are able)
4. Colour in one tulip on the activity log for every day that you accumulate 30 minutes of activity
5. Return your activity log to 1310 Dunton Tower by Friday, June 6 for your chance to win!

Everyone who submits their activity log will placed in a draw to win some awesome prizes!