Group Meet-Ups are designed for participants of the CU Healthier Challenge 2.0 to get together, meet one of their daily goals as a group, and to discuss their progress within the challenge. However, all Carleton faculty and staff are welcome to join in! Registration is available below.

This Group Meet-up will focus on reaching our daily Water Consumption goal. Registered Dietitian Jane Skapinker will give some background on the benefits of hydration, while incorporating a fun Nutrition & Hydration JEOPARDY game and other fun water-drinking games. She will also provide tips to increase your daily water consumption that you can incorporate right away! Don’t forget to bring your refill-able water bottle!

There will be opportunity to ask questions and get advice afterwards.

Those who attend will have their name entered into a draw to win an awesome FRUIT INFUSER WATER BOTTLE!

See you there!